Our selection of essential oils has expanded greatly from that of our ancient ancestors as distillation and pressing processes continue to grow in sophistication. From the What to Expect editorial team andHeidi Murkoff,author ofWhat to Expect When You're Expecting. Babies can show adverse reactions such as irritability, restlessness, gastric problems, watery eyes, seizures, redness, hives (tiny blisters), itching, burning /and or pain, respiratory problems, unexplained rashes. There are two different versions of chamomile that are both wonderful and used for different purposes. Essential oils contain chemicals that can be absorbed by your body, meaning they have the potential to cross the placenta and reach your growing baby.
Try using it in the summer to cool you down. Essential oils have a cumulative effect (so they build up in the body, this is a fact!) All Rights Reserved. Because Thieves is a blend there is not a concentrated amount of any of those oils and many people use them during pregnancy. And after going through 2020, we can all agree that a little relaxation would be nice. Amounts, 1-2 drops for babies between 3 & 12 months. You can dilute oils in a carrier oil like jojoba, avocado, grapeseed or coconut oil. Kick back, listen to relaxing music, and let the moisture sink in! 11. and depending on how long you have been using them, it can take 1-3 weeks to be out of your system. Today we realize these same regenerative, healing, soothing, and aromatic benefits when essential oils are inhaled, diffused, ingested, or applied topically to the skin. Cinnamon Bark essential oil, along with Clove and Cassia contains Eugenol which has blood thinning properties. Please confirm your country or region to ensure youre browsing the correct store. Young Livings vitality oils are safe to ingest and just one drop in your water can help increase your daily water intake which is super important during pregnancy and. For when they say, Hey, Mom, look! Oil and water do not mix and this poses a high risk of the essential oils touching the skin and causing an adverse reaction.Amounts. Our. Essential Oils 101: Do They Work and How Do You Use Them? DO NOT apply ANY essential oils to the baby when it is born, this includes the umbilical cord. That being said, here is a list of a few oils that you should avoid or use with caution during pregnancy. It is healthiest to only diffuse essential oils 60 minutes with a 60-minute break, thenrepeat if necessary, for adultsThis is not only safer, but it is also more effective as both our bodies and our nervous system habituate to essential oils after this period of time. Please remember, essential oils are a medicine, a complementary health product. Cedarwood essential oil is great for sleep support and calming nervous tension (aka when you cant fall asleep at night because youre thinking about all of the things!). Say encouraging words. You say Thieves is an oil that is safe for pregnancy but it contains clove, cinnamon bark, and rosemary which are ones you say should be avoided :/. Do treat yourself for simple common ailments, but for any long-term, or deep-seated problem, seek professional advice from a certified qualified Aromatherapist/Aromascience Practitioner. hbspt.cta._relativeUrls=true;hbspt.cta.load(3326027, 'e7941cd8-d0e8-4268-9187-6d5b236650a9', {"useNewLoader":"true","region":"na1"}); There any many benefits to essential oil use during pregnancy, but as we discussed, certain oil types and application methods should be handled with care or avoided entirely. Has Your Sense of Smell Gotten Stronger During Pregnancy? Do not take essential oils either undiluted or in water, as there is a risk of mouth/stomach irritation. A minor rash can be treated by applying extra virgin olive oil, but anything more from the list above, seek medical advice as soon as possible. Essential oils are a highly concentrated chemical, natural yes, but still a chemical natural means natural, natural does not necessarily mean safe. Your doctor should be your first resource for questions, Screening Options for Genetic Abnormalities, 5 Key Qualities the Best Obstetricians Share. , do your research and start small (aka dilute) when it comes to using essential oils. Peppermint is also great for head tension and a roller with 10 drops peppermint, 10 drops Lavender and 10 drops Frankincense is often called the Hangover Rollerobviously in pregnancy it serves a different purpose. What about lotions and body wash with essential oil in them? Follow this guide to safely add essential oils to your laundry! DO NOT ever apply essential oils to your breasts and then feed baby, babies & childrens body systems are immature, their sense of smell much more acute than adults and cannot handle the aromas so close to their faces. Within their plant hosts, the oils are responsible for providing the plants characteristic smell, attracting beneficial organisms, repelling harmful parasites, and helping the plant reproduce, regenerate, and heal.Ancient Greeks, Romans, and Egyptians are credited among the first humans to harness the many capabilities of essential oils. Remove any bottles of essential oils from the birthing room at this point too. We believe you should always know the source of the information you're reading. First, its important to choose your essential oils with care. Also, many essential oils you find online or at the grocery store are NEVER indicated for taking internally. Peppermint essential oil has so many great uses during pregnancy including helping with smell sensitivities. Refrain from using: Again, its critical to discuss the use of essential oils with your obstetrician or gynecologist. Please see Using essential oils safety with babies & children for guidance on how and dosage. Learn more about. They used essential oils because of their healing and medicinal properties, for cosmetic purposes, and to aid in spiritual meditation and relaxation. When Clary sage is blended in a correctly diluted topical treatment it may stimulate the release of oxytocin, therefore it is highly recommended for use during labour to help contractions to intensify and become more constructive. 2022Everyday Health, Inc, All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals. An essential oil is a concentrated volatile liquid extracted from plants it is the chemical from the plant. Simply roll is on the area bothering you, such as your throat and chest. Also ensure you dilute Thieves and use it in moderation, rather than daily. This could include an allergy or history of certain reactions. Editor's Note: This blog was originally published in 2019 and has been updated for accuracy and comprehensiveness. An essential oil is an extract made by steaming or pressing large quantities of a plant (often its flowers, bark or leaves). So while certain oils are great for ingesting while not pregnant, a good general rule of thumb during pregnancy is to avoid ingesting.
Download your pregnancy planning kit, now! The list of essential oils provided below should be avoided during pregnancy. There is zero benefit to using them this way; they do not contain vitamins, minerals or nutrients. Stop the diffuser once you are in transition or sooner if your midwife thinks baby is close to being born. The essential oils marked with an * must NOT be used around babies & children under the age of 13. Youre going to have a ton of questions about your pregnancy and what to do after your baby arrives. I had used several essential oils here and there before but I didnt realize the difference in quality between many oils you find on the shelves or online versus Young Living oils. If breast feeding and you are ingesting essential oils, cease immediately for not just your babies benefit, yours too. Id also limit the oils that you ingest during pregnancy and definitely avoid ingesting any on this list. IMPORTANT NOTE: It is vital not to exceed the recommended dilution. Given all this, its ok to admit that sometimes pregnancy can be stressful and challenging. There is a lot to consider when using essential oils, age, health conditions, pregnancy and people simply cannot gather that type of information for everyone they are diffusing around. The best essential oils are 100% plant derived without fillers or byproducts.Next, always exercise caution with essential oil use, specifically during the flurry of development that occurs in your first trimester. Pregnancy is a miraculous time after all your baby-to-be is growing right before your very eyes! The effects of aromatherapy can be wide-ranging, from helping alleviate insomnia to easing nausea. Its also great for skin support and a great option in the summer months when the bugs are biting and you dont want to use other chemicals on your skin. Open a window to let some fresh air into the room. Epilepsy is another indicator that is often referenced when it comes to avoiding essential oils. For example, Lemon essential oil has therapeutic values, but it is also great when used as a household disinfectant in a soapy solution of water as it helps dissolve grease and grime due to its high limonene constituent. If youve never smelled the Lavender from Young Living you are missing out! There are no reports of Camphor oil causing harm when used topically in pregnancy but due to its toxicity internally, it is generally recommended to be avoided. They can be an effective method to assist in relieving symptoms for non-life threatening health conditions to be used when there is a need or a purpose.Essential oils can be incredibly effective (if used safely) but must be highly respected as they are still a concentrated form of a chemical (despite being natural). They enter our hair follicles and pores. Essential oils, used safely (as directed by the best practice methods and code of ethics adhered to by the qualified essential oil community) can be very useful during pregnancy to assist with conditions such as aches & pains, insomnia, indigestion, stretchmark prevention and healing, skin conditions, stress & anxiety and morning sickness again any treatments for these conditions can commence after 12 weeks of pregnancy. Please follow the diffusing guidelines - only diffuse essential oils 60 minutes with a 60-minute break, then repeat if necessary. Essential oils have a cumulative effect, which, for when treating a non-life threatening medical condition, this is extremely useful for when the condition is chronic (long term). Taking essential oils internally can cause damage to the inside of the mouth, throat and more.The best practice standards and code of ethics of the qualified community worldwide, is topical application (correctly diluted) or via various inhalation methods. The qualified community do not support any type of internal use (via water, other beverages, foods, raw or cooked, capsules), undiluted use, overuse, diffusing in public places, schools, kindergartens, early childhood centres. You can also seek the advice of an aromatherapist or a midwife or doula that have extensive experience using essential oils with pregnant women. Sometimes you crave the oddest foods. *Keep out of reach of children. Its not one of the most favorable smelling essential oils, but it can get the job done. IMPORTANT NOTE: It is vital not to exceed the recommended dilution. The concentration is very low, so theyre almost always safe to use. 1. NEVER add to food or beverages. Sit down with your health care practitioner, your mom, or your partner and get all your fears out in the open. You will also find many great uses for Lavender once baby arrives. Digestion issues are pretty common during pregnancy and Digize is a great remedy for this. NEVER consume food, beverages, ice blocks, confectionary, snacks, raw food etc containing essential oils adverse reactions are inevitable especially if they are also being treated topically and via diffusers. Savor the flavor of minty-fresh water with a drop of Spearmint Vitality essential oil. Over exposure/over use, incorrect use will lead to adverse reactions such as: range of Essential Oil blends created for us by Le'Esscience here, Using essential oils safety with babies & children. Please ask a qualified essential oil practitioner to make these products for you. Additionally, avoid the essential oils listed in the "donts" section below.Finally, pregnant women should avoid ingesting and topically applying undiluted essential oils throughout pregnancy. Refresh your home with these essential oils.
Group 10 Avoid the last-minute stress of getting everything baby-ready. You may also find that your beauty products and lotions contain some essential oils, but dont worry. Did you know that the regulation around essential oils is pretty nonexistent so companies can claim to have a 100% pure essential oil when actually its packed with synthetics or diluted? As such, orally taking Lemon essential oil poses a severe risk of irritating or damaging the mouth or stomach lining, long term (4 weeks plus) essential oils can affect the gallbladder, liver & kidneys. 10 essential oils that are safe for you to use during pregnancy. Vaporisers, diffusers and humidifiers are great tools to help when little ones have a cold or cough and are finding it hard to breathe. For information on how to dilute essential oils for babies, click here. Correctly blended essential oils may be useful post birth to assist in the the hormones balancing more gently, therefore lessening baby blues. Before you book that aromatherapy massage, be aware that the use of essential oils for pregnancy is controversial as experts dont have clear data on its safety. Why Aromatherapy Is Showing Up in Hospital Surgical Units, reviewed by our medical review board and team of experts. Get some sleep. Strong odors can cause terrible nausea during pregnancy. Roman chamomile is extremely relaxing aromatically and great for sleep support and German Chamomile is fantastic for using on stretched skin after birth. Your doctor should be your first resource for questions about essential oil use and other pregnancy related questions or concerns. To assist with headaches, migraines & muscle tightness, massage is highly recommended.These are the ONLY essential oils considered suitable during pregnancy and must ONLY be used for a need, for a purpose and strongly advise, under the guidance of a qualified practitioner. As always, you should consult with your care provider if you have any concerns. Each essential oil has many chemical constituents and its that chemical profile that tells us the expected therapeutic nature of the oil. Rosemary essential oil contains the constituent 1,8 cineol also known as Eucalyptol which is great for respiratory support but again, could cause problems in high doses. When aromatics are used in the food and beverage industry, they are typically deterpenated or rectified, they are not essential oils as we know it and for good reason. The cool thing about Young Living is when you become a member you are joining a team and if youre joining my team, you get access to so many amazing resources like private Facebook groups (we have one specifically for pregnancy, nursing, and babies! Many women use German Chamomile on their perineum leading up to and after giving birth. by thebirthhour | Apr 18, 2019 | Blog, Essential Oils | 8 comments, Thank you! If youre feeling a little less glow and a little more pain and stress these days, youre probably seeking a safe form of relief. Clary Sage is a great oil for increasing the intensity of contractions once labor has begun as well as inducing labor once a woman has reached her due date. Good news, essential oils are here to help! If youre using Young Living, they denote their oils with the Vitality label if they are okay for ingesting. Thieves Oil is a popular blend for immune support and sometimes you really need an extra boost for your immune system during pregnancy. This educational content is not medical or diagnostic advice. Remember: Its normal to have pre-baby jitters, but youll do great! essential oils safe to use during pregnancy? You dont know what essential oils they are using or the dosage. Wintergreen should never be ingested. Add the drops to 20-50mls of liquid soap, mix and then add to the bath. Stop when you are in the pushing stage as the adrenalin assists with the final stages of childbirth. Many essential oils are perfectly safe to use in moderation during pregnancy, but some are linked to negative side effects including inducing contractions, states Ellen Comiskey, M.D., board certified obstetrician from Moreland OB-GYN. 2. ONLY EVER use essential oils when there is a need, a purpose, NOT just because its nice. Remove any essential oil bottles from the room you are breastfeeding in, remembering babies skin absorb products much faster than adults, their sense of smell is more acute, their central nervous system, lungs, kidneys and liver are immature and simply cannot process essential oils the way older children and adults do, and can become quickly overwhelmed. If youve ever been pregnant in the summer, you know how hard it can be to cool down sometimes and a drop of peppermint and lavender behind your ears can be extremely cooling. hbspt.cta._relativeUrls=true;hbspt.cta.load(3326027, '635fe309-e9cd-4ee7-80df-08dc2a5df69a', {"useNewLoader":"true","region":"na1"}); So, you may be thinking: natural healing, regenerative, and calming benefits all sound great, but are essential oils safe to use during pregnancy? Bottles of essential oils that are not suitable for babies & children should be stored away from rooms that they frequent and always out of reach. Other essential oils that blend beautifully with Clary Sage are Geranium, Rose, Neroli, Jasmin, Bergamot & Lavender. Try some light stretching before bed and diffuse Peace & Calming for a restful nighttime routine. Thanks! Essential oils must always be diluted in a plant based carrier oil (when applying to the skin) such as extra virgin olive oil, grapeseed, apricot kernel etc. NEVER diffuse essential oils around babies & children (for your needs) that are not on the list here. This includes using in food & beverages. Sprucing up your laundry routine only takes a few simple drops! During pregnancy, its always a good idea to run any concerns by your care provider. Created with Sketch. The Sleep Store 2022. Pregnancy is one of those times in life when you are experiencing a lot of new symptoms and yet you are very limited in what you can do to help. While there are no actual accounts of these oils causing problems in pregnancy, if used in large amounts (as in drinking an entire bottle) they could cause harm.
Try using it in the summer to cool you down. Essential oils have a cumulative effect (so they build up in the body, this is a fact!) All Rights Reserved. Because Thieves is a blend there is not a concentrated amount of any of those oils and many people use them during pregnancy. And after going through 2020, we can all agree that a little relaxation would be nice. Amounts, 1-2 drops for babies between 3 & 12 months. You can dilute oils in a carrier oil like jojoba, avocado, grapeseed or coconut oil. Kick back, listen to relaxing music, and let the moisture sink in! 11. and depending on how long you have been using them, it can take 1-3 weeks to be out of your system. Today we realize these same regenerative, healing, soothing, and aromatic benefits when essential oils are inhaled, diffused, ingested, or applied topically to the skin. Cinnamon Bark essential oil, along with Clove and Cassia contains Eugenol which has blood thinning properties. Please confirm your country or region to ensure youre browsing the correct store. Young Livings vitality oils are safe to ingest and just one drop in your water can help increase your daily water intake which is super important during pregnancy and. For when they say, Hey, Mom, look! Oil and water do not mix and this poses a high risk of the essential oils touching the skin and causing an adverse reaction.Amounts. Our. Essential Oils 101: Do They Work and How Do You Use Them? DO NOT apply ANY essential oils to the baby when it is born, this includes the umbilical cord. That being said, here is a list of a few oils that you should avoid or use with caution during pregnancy. It is healthiest to only diffuse essential oils 60 minutes with a 60-minute break, thenrepeat if necessary, for adultsThis is not only safer, but it is also more effective as both our bodies and our nervous system habituate to essential oils after this period of time. Please remember, essential oils are a medicine, a complementary health product. Cedarwood essential oil is great for sleep support and calming nervous tension (aka when you cant fall asleep at night because youre thinking about all of the things!). Say encouraging words. You say Thieves is an oil that is safe for pregnancy but it contains clove, cinnamon bark, and rosemary which are ones you say should be avoided :/. Do treat yourself for simple common ailments, but for any long-term, or deep-seated problem, seek professional advice from a certified qualified Aromatherapist/Aromascience Practitioner. hbspt.cta._relativeUrls=true;hbspt.cta.load(3326027, 'e7941cd8-d0e8-4268-9187-6d5b236650a9', {"useNewLoader":"true","region":"na1"}); There any many benefits to essential oil use during pregnancy, but as we discussed, certain oil types and application methods should be handled with care or avoided entirely. Has Your Sense of Smell Gotten Stronger During Pregnancy? Do not take essential oils either undiluted or in water, as there is a risk of mouth/stomach irritation. A minor rash can be treated by applying extra virgin olive oil, but anything more from the list above, seek medical advice as soon as possible. Essential oils are a highly concentrated chemical, natural yes, but still a chemical natural means natural, natural does not necessarily mean safe. Your doctor should be your first resource for questions, Screening Options for Genetic Abnormalities, 5 Key Qualities the Best Obstetricians Share. , do your research and start small (aka dilute) when it comes to using essential oils. Peppermint is also great for head tension and a roller with 10 drops peppermint, 10 drops Lavender and 10 drops Frankincense is often called the Hangover Rollerobviously in pregnancy it serves a different purpose. What about lotions and body wash with essential oil in them? Follow this guide to safely add essential oils to your laundry! DO NOT ever apply essential oils to your breasts and then feed baby, babies & childrens body systems are immature, their sense of smell much more acute than adults and cannot handle the aromas so close to their faces. Within their plant hosts, the oils are responsible for providing the plants characteristic smell, attracting beneficial organisms, repelling harmful parasites, and helping the plant reproduce, regenerate, and heal.Ancient Greeks, Romans, and Egyptians are credited among the first humans to harness the many capabilities of essential oils. Remove any bottles of essential oils from the birthing room at this point too. We believe you should always know the source of the information you're reading. First, its important to choose your essential oils with care. Also, many essential oils you find online or at the grocery store are NEVER indicated for taking internally. Peppermint essential oil has so many great uses during pregnancy including helping with smell sensitivities. Refrain from using: Again, its critical to discuss the use of essential oils with your obstetrician or gynecologist. Please see Using essential oils safety with babies & children for guidance on how and dosage. Learn more about. They used essential oils because of their healing and medicinal properties, for cosmetic purposes, and to aid in spiritual meditation and relaxation. When Clary sage is blended in a correctly diluted topical treatment it may stimulate the release of oxytocin, therefore it is highly recommended for use during labour to help contractions to intensify and become more constructive. 2022Everyday Health, Inc, All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals. An essential oil is a concentrated volatile liquid extracted from plants it is the chemical from the plant. Simply roll is on the area bothering you, such as your throat and chest. Also ensure you dilute Thieves and use it in moderation, rather than daily. This could include an allergy or history of certain reactions. Editor's Note: This blog was originally published in 2019 and has been updated for accuracy and comprehensiveness. An essential oil is an extract made by steaming or pressing large quantities of a plant (often its flowers, bark or leaves). So while certain oils are great for ingesting while not pregnant, a good general rule of thumb during pregnancy is to avoid ingesting.
Download your pregnancy planning kit, now! The list of essential oils provided below should be avoided during pregnancy. There is zero benefit to using them this way; they do not contain vitamins, minerals or nutrients. Stop the diffuser once you are in transition or sooner if your midwife thinks baby is close to being born. The essential oils marked with an * must NOT be used around babies & children under the age of 13. Youre going to have a ton of questions about your pregnancy and what to do after your baby arrives. I had used several essential oils here and there before but I didnt realize the difference in quality between many oils you find on the shelves or online versus Young Living oils. If breast feeding and you are ingesting essential oils, cease immediately for not just your babies benefit, yours too. Id also limit the oils that you ingest during pregnancy and definitely avoid ingesting any on this list. IMPORTANT NOTE: It is vital not to exceed the recommended dilution. Given all this, its ok to admit that sometimes pregnancy can be stressful and challenging. There is a lot to consider when using essential oils, age, health conditions, pregnancy and people simply cannot gather that type of information for everyone they are diffusing around. The best essential oils are 100% plant derived without fillers or byproducts.Next, always exercise caution with essential oil use, specifically during the flurry of development that occurs in your first trimester. Pregnancy is a miraculous time after all your baby-to-be is growing right before your very eyes! The effects of aromatherapy can be wide-ranging, from helping alleviate insomnia to easing nausea. Its also great for skin support and a great option in the summer months when the bugs are biting and you dont want to use other chemicals on your skin. Open a window to let some fresh air into the room. Epilepsy is another indicator that is often referenced when it comes to avoiding essential oils. For example, Lemon essential oil has therapeutic values, but it is also great when used as a household disinfectant in a soapy solution of water as it helps dissolve grease and grime due to its high limonene constituent. If youve never smelled the Lavender from Young Living you are missing out! There are no reports of Camphor oil causing harm when used topically in pregnancy but due to its toxicity internally, it is generally recommended to be avoided. They can be an effective method to assist in relieving symptoms for non-life threatening health conditions to be used when there is a need or a purpose.Essential oils can be incredibly effective (if used safely) but must be highly respected as they are still a concentrated form of a chemical (despite being natural). They enter our hair follicles and pores. Essential oils, used safely (as directed by the best practice methods and code of ethics adhered to by the qualified essential oil community) can be very useful during pregnancy to assist with conditions such as aches & pains, insomnia, indigestion, stretchmark prevention and healing, skin conditions, stress & anxiety and morning sickness again any treatments for these conditions can commence after 12 weeks of pregnancy. Please follow the diffusing guidelines - only diffuse essential oils 60 minutes with a 60-minute break, then repeat if necessary. Essential oils have a cumulative effect, which, for when treating a non-life threatening medical condition, this is extremely useful for when the condition is chronic (long term). Taking essential oils internally can cause damage to the inside of the mouth, throat and more.The best practice standards and code of ethics of the qualified community worldwide, is topical application (correctly diluted) or via various inhalation methods. The qualified community do not support any type of internal use (via water, other beverages, foods, raw or cooked, capsules), undiluted use, overuse, diffusing in public places, schools, kindergartens, early childhood centres. You can also seek the advice of an aromatherapist or a midwife or doula that have extensive experience using essential oils with pregnant women. Sometimes you crave the oddest foods. *Keep out of reach of children. Its not one of the most favorable smelling essential oils, but it can get the job done. IMPORTANT NOTE: It is vital not to exceed the recommended dilution. The concentration is very low, so theyre almost always safe to use. 1. NEVER add to food or beverages. Sit down with your health care practitioner, your mom, or your partner and get all your fears out in the open. You will also find many great uses for Lavender once baby arrives. Digestion issues are pretty common during pregnancy and Digize is a great remedy for this. NEVER consume food, beverages, ice blocks, confectionary, snacks, raw food etc containing essential oils adverse reactions are inevitable especially if they are also being treated topically and via diffusers. Savor the flavor of minty-fresh water with a drop of Spearmint Vitality essential oil. Over exposure/over use, incorrect use will lead to adverse reactions such as: range of Essential Oil blends created for us by Le'Esscience here, Using essential oils safety with babies & children. Please ask a qualified essential oil practitioner to make these products for you. Additionally, avoid the essential oils listed in the "donts" section below.Finally, pregnant women should avoid ingesting and topically applying undiluted essential oils throughout pregnancy. Refresh your home with these essential oils.
Group 10 Avoid the last-minute stress of getting everything baby-ready. You may also find that your beauty products and lotions contain some essential oils, but dont worry. Did you know that the regulation around essential oils is pretty nonexistent so companies can claim to have a 100% pure essential oil when actually its packed with synthetics or diluted? As such, orally taking Lemon essential oil poses a severe risk of irritating or damaging the mouth or stomach lining, long term (4 weeks plus) essential oils can affect the gallbladder, liver & kidneys. 10 essential oils that are safe for you to use during pregnancy. Vaporisers, diffusers and humidifiers are great tools to help when little ones have a cold or cough and are finding it hard to breathe. For information on how to dilute essential oils for babies, click here. Correctly blended essential oils may be useful post birth to assist in the the hormones balancing more gently, therefore lessening baby blues. Before you book that aromatherapy massage, be aware that the use of essential oils for pregnancy is controversial as experts dont have clear data on its safety. Why Aromatherapy Is Showing Up in Hospital Surgical Units, reviewed by our medical review board and team of experts. Get some sleep. Strong odors can cause terrible nausea during pregnancy. Roman chamomile is extremely relaxing aromatically and great for sleep support and German Chamomile is fantastic for using on stretched skin after birth. Your doctor should be your first resource for questions about essential oil use and other pregnancy related questions or concerns. To assist with headaches, migraines & muscle tightness, massage is highly recommended.These are the ONLY essential oils considered suitable during pregnancy and must ONLY be used for a need, for a purpose and strongly advise, under the guidance of a qualified practitioner. As always, you should consult with your care provider if you have any concerns. Each essential oil has many chemical constituents and its that chemical profile that tells us the expected therapeutic nature of the oil. Rosemary essential oil contains the constituent 1,8 cineol also known as Eucalyptol which is great for respiratory support but again, could cause problems in high doses. When aromatics are used in the food and beverage industry, they are typically deterpenated or rectified, they are not essential oils as we know it and for good reason. The cool thing about Young Living is when you become a member you are joining a team and if youre joining my team, you get access to so many amazing resources like private Facebook groups (we have one specifically for pregnancy, nursing, and babies! Many women use German Chamomile on their perineum leading up to and after giving birth. by thebirthhour | Apr 18, 2019 | Blog, Essential Oils | 8 comments, Thank you! If youre feeling a little less glow and a little more pain and stress these days, youre probably seeking a safe form of relief. Clary Sage is a great oil for increasing the intensity of contractions once labor has begun as well as inducing labor once a woman has reached her due date. Good news, essential oils are here to help! If youre using Young Living, they denote their oils with the Vitality label if they are okay for ingesting. Thieves Oil is a popular blend for immune support and sometimes you really need an extra boost for your immune system during pregnancy. This educational content is not medical or diagnostic advice. Remember: Its normal to have pre-baby jitters, but youll do great! essential oils safe to use during pregnancy? You dont know what essential oils they are using or the dosage. Wintergreen should never be ingested. Add the drops to 20-50mls of liquid soap, mix and then add to the bath. Stop when you are in the pushing stage as the adrenalin assists with the final stages of childbirth. Many essential oils are perfectly safe to use in moderation during pregnancy, but some are linked to negative side effects including inducing contractions, states Ellen Comiskey, M.D., board certified obstetrician from Moreland OB-GYN. 2. ONLY EVER use essential oils when there is a need, a purpose, NOT just because its nice. Remove any essential oil bottles from the room you are breastfeeding in, remembering babies skin absorb products much faster than adults, their sense of smell is more acute, their central nervous system, lungs, kidneys and liver are immature and simply cannot process essential oils the way older children and adults do, and can become quickly overwhelmed. If youve ever been pregnant in the summer, you know how hard it can be to cool down sometimes and a drop of peppermint and lavender behind your ears can be extremely cooling. hbspt.cta._relativeUrls=true;hbspt.cta.load(3326027, '635fe309-e9cd-4ee7-80df-08dc2a5df69a', {"useNewLoader":"true","region":"na1"}); So, you may be thinking: natural healing, regenerative, and calming benefits all sound great, but are essential oils safe to use during pregnancy? Bottles of essential oils that are not suitable for babies & children should be stored away from rooms that they frequent and always out of reach. Other essential oils that blend beautifully with Clary Sage are Geranium, Rose, Neroli, Jasmin, Bergamot & Lavender. Try some light stretching before bed and diffuse Peace & Calming for a restful nighttime routine. Thanks! Essential oils must always be diluted in a plant based carrier oil (when applying to the skin) such as extra virgin olive oil, grapeseed, apricot kernel etc. NEVER diffuse essential oils around babies & children (for your needs) that are not on the list here. This includes using in food & beverages. Sprucing up your laundry routine only takes a few simple drops! During pregnancy, its always a good idea to run any concerns by your care provider. Created with Sketch. The Sleep Store 2022. Pregnancy is one of those times in life when you are experiencing a lot of new symptoms and yet you are very limited in what you can do to help. While there are no actual accounts of these oils causing problems in pregnancy, if used in large amounts (as in drinking an entire bottle) they could cause harm.