Yes, you can absolutely substitute with ground ginger. Im a home cook just like you, proving that we can be rock stars in the kitchen! Here, you can find hundreds of delicious, quick and easy recipes, using quality and wholesome ingredients. Here, you will find hundreds of delicious,quick and easy recipes, using quality and wholesome ingredients. Its a good idea to strain the tea after you make it otherwise the flavor gets really strong, which I actually dont mind! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey guys! But you can definitely drink it cold if it tasted good to you! Ginger is antiviral and has been shown in a study to stimulate the immune system to kill viruses, including respiratory viruses. If you want to learn more about becoming a Natural Chef come along to our next Open Evening. Herbal teas are not your regular cuppas made with tea leaves. I loved how the class gave me a solid foundation to continue learning from.
I call this apple cider vinegar tea the "magical elixir" because it works like magic!
Check out other recipes that have turmeric: amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "flavcity05-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "My Amazon Picks"; amzn_assoc_linkid = "49da16e9d30a2b20c60f0eadd5400ed3"; amzn_assoc_asins = "B00004OCIU,B001BR2PFY,B00GGGG9LQ,B00YBP918M"; This ginger and turmeric tea will help boost your immune system and keep you healthy during the cold season. Strain the tea and discard the pieces of ginger. immune boosting recipes and immediately went off to make your immune boosting tea. But not all honey is created equal. Most of these come from curcumin, a compound found in turmeric. Use of this website constitutes acceptance of our Terms of Service (updated April 1, 2021) and Policy and Cookie Statement (updated April 1, 2021). Keywords: ginger turmeric tea, turmeric tea, ginger tea, detox tea, immune-boosting tea, detox drink, detox tea. Weve got you covered. Let it sit for a few minutes before adding the zest and juice. Please check your entries and try again. This recipe uses powerhouse ingredients like apple cider vinegar, honey and lemon juice to boost your immune system. hi does the tea not become greasy by adding coconut oil? Tulsi reduces blood sugar and cholesterol levels in the body. . Tag me @aheadofthyme on Instagram. In a pot of boiling water, add some haldi powder, ginger slices and pepper. If pregnant, only drink 3 times per week. Recipe Index | Meal Prep I tend to make a larger amount right away so I can divide it up and travel easier with it. The fat helps your body absorb the turmeric, but you can also use avocado oil or grass-fed butter if you like. Oh yum, a fabulous combo, thanks for sharing it. So I rely on this Immune Boosting Tea to help our bodies fight all the pesky germs we come in contact with (and hand washing, lots and lots of hand washing).
Adding rose hips to the winter tea recipe really adds to the flavor and provides benefits as well. The garlic helps to bring on the sweats, to get rid of the fever. Apart from its health benefits, hibiscus tea looks beautiful and is easy to make at home. 8 herbal tea recipes to boost your immune system, Brewed with all the superpower ingredients found in your kitchen, This Pune mother has pulled her 6-yr-old out of school to experience life on the road, 7 places to go over the Independence Day long weekend, Best thali in Mumbai, as picked by the citys top foodies, 15 hotels across India for gorgeous monsoon views. I'd love to see!
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Add some lemongrass leaves, mint leaves and honey to a boiling pot of water. These cookies do not store any personal information. Perfect its a great home made medicinal drink.
Loved this tea.
Creating a tea blend is a batch working process. Once the tea cool down for 3 minutes, pour a cup and stir in raw honey to taste. Turmeric has antiviral and anti-fungal properties. These cookies will be stored in your browser only with your consent. Drinking warm or hot lemon water early in the morning helps boost your digestive system. Feel free to add in more or less of any specific ingredients. I often make this tea but have never added turmeric. Once again, youve come up with a right on time recipe! Turmeric is an anti-inflammatory, which really helps when your sick because your body is inflamed. So, with pepper, is it still effective? Nutritional Therapy: Become a Nutritional Therapist CNM, Association of Naturopathic Practitioners. Bring the water, lemon peel, ginger, turmeric, cayenne, and black pepper to a bare simmer, turn the heat down to low, cook for 7 minutes. Honey has been used for centuries to reduce inflammation, promote healing and reduce infection.
What is your opinion on Turmeric supplements?
Sorry I cant help G x.
My dad used to make us grated apple, cinnamon, crushed garlic and honey (if we were lucky) all mixed up together as a potent remedy. Chang's)! Stacia, the tea is great without any sweetener, but if youd like to balance the lemon and ginger Id recommend a few drops of stevia. Add some honey and lime juice. It is mandatory to procure user consent prior to running these cookies on your website. Asian Chicken Lettuce Wraps (Better than P.F. Im Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! Ive been reading about it lately and how people take it internally to draw out toxins. Thanks. Lets run through the ingredients you will need to make this winter tea.
Yes your right it's a little spicy but that's ok added some honey and cinnamon..i usually just drink the ginger tea.trying something new. All the recipes on these Diploma Courses are based around organic, wholefoods and without any processed elements. Thanks Gigi I also make a chai immune tea that is very soothing too G x. Lots of delicious healthy recipes here. You dont have to, but its best if you drink it at least an hour after you eat, or 30 min before eating.
Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Love this tea! I started taking them last year to fight off inflammation but after watching your video I wonder if they are truly being absorbed into my system? And what amounts if used? You should avoid those because sugar kills good gut bacteria and dried turmeric and ginger are not nearly as good as fresh ones. Hi Ann, because its not eaten, its ok to leave it on.
I am going to make the lemon jellies next, as they sound delicious and easy to make. Of course, if you have any questions, Id love to help out! Something went wrong. 2022 Cond Nast. adroll_version = "2.0"; Possibly the most powerful ingredient in the tea is Reishi mushroom. Where ever a recipe calls for lemon juice, always incorporate the zest too.
G x. I love this simple tea for sipping on when the weather starts to cool down and the family all gets a little run down!
Pour into a mug through a strainer or sieve to hold back the solid pieces (optional), and drink immediately. These two steps have made ALL the difference for us, but now I will add your tea as well. I call it the "magical elixir" because of how effective it is at relieving pesky cold and flu symptoms! It soothes the throat and helps with the cough. Since it is naturally caffeine-free, it is a great tea to drink before bedtime. Turmeric has also been used as a traditional treatment for digestive conditions. Lemongrass has antioxidant properties that kill free radicals that cause diseases in the body. The recipe is for tea so you want to boil them. Subscribers Only Special Offers Take off the heat and squeeze in the lemon juice and stir in the coconut oil. Here are some herbal tea recipes made with ingredients you are sure to find in your kitchen or garden: Turmeric or haldi is not just the ingredient that lends vegetables and curries its beautiful yellow colour. What better way to apply your herbalism knowledge than to making products that youd love to enjoy yourself? Separate the flower from the calyx.
Your email address will not be published. They also enjoyed drinking diluted miso. If using raw honey, wait for the tea to cool down a few minutes so the heat doesn't destroy some of it's nutrients. With all of your herbs measured accordingly, its time to make the winter tea. Don't forget to sign up for myemail newsletterso that you don't miss any recipes. If you cannot get your hands on fresh turmeric, you can substitute it for teaspoon turmeric powder. When batch working, we tend to work in ratios. I have been making this for years and I swear by it!! Say if I want 3 parts elderberries, Id take 3 scoops with my large spoon and put it into the bowl. Great stuff, Georgia. Cook tea for 7 minutes, turn the heat off, and add the juice of 1 lemon and one teaspoon of virgin coconut oil. This post contains affiliate links, which means that if you purchase aproduct through a link you clicked on here, I receive a portion of the sale. Studies show that it offers benefits against some drug-resistant bacteria. Can that be done with the ingredients of this recipe? Let's take a look at how each of the key ingredients supports the immune system: These ingredients are magic, but I have to be honest with you guys this stuff does not taste great. There are very few things a good cup of chai can't fix. Learn how your comment data is processed. Immune Boosting Tea is a home remedy that boosts your immune system, fights colds, eases sore throats and calms coughs! Just add all the ingredients to a mug, stir, let cool and enjoy! And the best news? You also have the option to opt-out of these cookies. Research also indicates that ginger can help relieve nausea caused by pregnancy or surgery. They are essentially tisanes, which is an infusion of herbs, spices, fruits and flowers. Add the honey then simply sip yourself well. Wash the petals carefully to get rid of any dirt. Perfect recipe for these times?
This post may contain affiliate links. However, I can't live my life in fear (read: I can't be a totalhermit) all winter long. Nourishing traditions are the best G x, Hi Sarah, this is a good post with ideas for feeding sick kids. Hey Tiwana & Sylvan, I prefer it warm, since I add a little coconut oil and it melts nicely. The antioxidants present in them also support weight loss and relieve chest infections and phlegm when suffering from a cold and cough.
Ginger is also a muscle relaxant and can alleviate headaches, menstrual cramps, sore muscles and other kinds of pain. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, we're Sam and Dan!
My 20month old twins have coughs and runny noses and Ive been at a loss of what I can feed them (that theyll actually eat) to support their recovery. Hi Gwen, supplement help, but keep in mind that turmeric needs black pepper and coconut oil to be absorbed properly, so its worth using the actual root. We like to help busy people eat real food that tastes good. We respect your privacy. Add boiling water and stir until combined. I love the addition of the coconut oil in your recipe too. Love all your Keto videos!!! I decided to try this after you talked about it on your Whole Foods videos. Ive dreamed up this immunity-boosting winter tea recipe and I am beyond excited to share it with you all! Peppermint tea is known for its cooling properties and to relieve digestive problems such as bloating and indigestion. Can it be refrigerated for extended use? So while we are staying at home, self-isolating, social distancing and trying to flatten the curve during this covid-19 (coronavirus) pandemic, let's add another preventative measure by building up our immune systems. I also got a chance to forage for white yarrow. Fill the pot with boiling water and add some mint leaves. Essentially 1 part is 1 scoop of whatever measurement tool you are using and everything builds off of that! Ginger is one of those foods that is bursting with immune-boosting benefits. Ginger is not only good at soothing your gut, which in turn boosts your immunity, but it also does wonders to clean you lymphatic system. You can also snap a picture and tag me on Instagram@aheadofthymeor share it on the Pinterest pin so that I can follow along. Register to receive access to over 300 recipes on the go.
Thanks for the kind words! Being in the middle stages of a cough and cold I was very interested to read your article re. Did you make this recipe? Its antimicrobial properties also help fight bacteria. If you enjoy your tea spicier add more. Last updated on January 6th, 2022, Elderflower Cocktail (or Mocktail) Drink Recipe, How to Make a Homemade Elderflower Oxymel, Disclosure: This blog contains affiliate links, Magical Moon Milk Recipes: Herbal Moon Milk eBook. G x. I love that this is a little science experiment and that when you add the lemon the turmeric becomes fluorescent yellow!! It controls blood sugar levels and blood pressure, promotes heart health and also reduces pain caused by menstrual cramps. Id go for gold & put in 2 tablespoons in the initial stages it really zaps it! excellent for sore throats! more nutrients right? Processed honey has. If someone in my family even hints at being sick, I make everyone a warm cup of this apple cider vinegar tea before we go to bed that night. And with all that is going on in the world right now, it is more important than ever to take care of our immune systems.
The leftover liquid can be stored in a sterilised jar in the fridge for 3 days. But I highly recommend fresh ginger to reap all the benefits, as some of the nutritional value will be lost in the process of turning it into a powder. They are also very high in Vitamin C which contributes to your immunity as well. So how you decide to serve this is really based on your own personal preference. Ive touched on a few of the herbs, but I also included a few other herbal friends as well. Your email address will not be published. Thanks for sharing and hope the family stays healthy this season! Hello and welcome!
I also use it to ease cold symptoms like a sore throat and cough.
Whenever we have cold or flu in our house, we have been drinking boiled ginger tea with milk and sugar. Slice the lemon half and finely grate the ginger and turmeric root (careful - turmeric stains your skin!) Im hooked. Required fields are marked *. Will definitely sweat out a cold FAST! One of the most potent, & beneficial herbal allies in our winter tea is ginger. Its best to not drink this tea on an empty stomach. Black pepper has also been shown to enhance the immune system. Lemon obviously donates a little hit of vitamin C. But it is the zest that impresses the most. We are a Keto family so is there something we could use in place of the honey? Please leave a comment on the blog or share a photo on Instagram.
I call this apple cider vinegar tea the "magical elixir" because it works like magic!
Check out other recipes that have turmeric: amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "flavcity05-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "My Amazon Picks"; amzn_assoc_linkid = "49da16e9d30a2b20c60f0eadd5400ed3"; amzn_assoc_asins = "B00004OCIU,B001BR2PFY,B00GGGG9LQ,B00YBP918M"; This ginger and turmeric tea will help boost your immune system and keep you healthy during the cold season. Strain the tea and discard the pieces of ginger. immune boosting recipes and immediately went off to make your immune boosting tea. But not all honey is created equal. Most of these come from curcumin, a compound found in turmeric. Use of this website constitutes acceptance of our Terms of Service (updated April 1, 2021) and Policy and Cookie Statement (updated April 1, 2021). Keywords: ginger turmeric tea, turmeric tea, ginger tea, detox tea, immune-boosting tea, detox drink, detox tea. Weve got you covered. Let it sit for a few minutes before adding the zest and juice. Please check your entries and try again. This recipe uses powerhouse ingredients like apple cider vinegar, honey and lemon juice to boost your immune system. hi does the tea not become greasy by adding coconut oil? Tulsi reduces blood sugar and cholesterol levels in the body. . Tag me @aheadofthyme on Instagram. In a pot of boiling water, add some haldi powder, ginger slices and pepper. If pregnant, only drink 3 times per week. Recipe Index | Meal Prep I tend to make a larger amount right away so I can divide it up and travel easier with it. The fat helps your body absorb the turmeric, but you can also use avocado oil or grass-fed butter if you like. Oh yum, a fabulous combo, thanks for sharing it. So I rely on this Immune Boosting Tea to help our bodies fight all the pesky germs we come in contact with (and hand washing, lots and lots of hand washing).
Adding rose hips to the winter tea recipe really adds to the flavor and provides benefits as well. The garlic helps to bring on the sweats, to get rid of the fever. Apart from its health benefits, hibiscus tea looks beautiful and is easy to make at home. 8 herbal tea recipes to boost your immune system, Brewed with all the superpower ingredients found in your kitchen, This Pune mother has pulled her 6-yr-old out of school to experience life on the road, 7 places to go over the Independence Day long weekend, Best thali in Mumbai, as picked by the citys top foodies, 15 hotels across India for gorgeous monsoon views. I'd love to see!
Sign up for our newsletter!
Add some lemongrass leaves, mint leaves and honey to a boiling pot of water. These cookies do not store any personal information. Perfect its a great home made medicinal drink.
Loved this tea.
Creating a tea blend is a batch working process. Once the tea cool down for 3 minutes, pour a cup and stir in raw honey to taste. Turmeric has antiviral and anti-fungal properties. These cookies will be stored in your browser only with your consent. Drinking warm or hot lemon water early in the morning helps boost your digestive system. Feel free to add in more or less of any specific ingredients. I often make this tea but have never added turmeric. Once again, youve come up with a right on time recipe! Turmeric is an anti-inflammatory, which really helps when your sick because your body is inflamed. So, with pepper, is it still effective? Nutritional Therapy: Become a Nutritional Therapist CNM, Association of Naturopathic Practitioners. Bring the water, lemon peel, ginger, turmeric, cayenne, and black pepper to a bare simmer, turn the heat down to low, cook for 7 minutes. Honey has been used for centuries to reduce inflammation, promote healing and reduce infection.
What is your opinion on Turmeric supplements?
Sorry I cant help G x.
My dad used to make us grated apple, cinnamon, crushed garlic and honey (if we were lucky) all mixed up together as a potent remedy. Chang's)! Stacia, the tea is great without any sweetener, but if youd like to balance the lemon and ginger Id recommend a few drops of stevia. Add some honey and lime juice. It is mandatory to procure user consent prior to running these cookies on your website. Asian Chicken Lettuce Wraps (Better than P.F. Im Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! Ive been reading about it lately and how people take it internally to draw out toxins. Thanks. Lets run through the ingredients you will need to make this winter tea. Yes your right it's a little spicy but that's ok added some honey and cinnamon..i usually just drink the ginger tea.trying something new. All the recipes on these Diploma Courses are based around organic, wholefoods and without any processed elements. Thanks Gigi I also make a chai immune tea that is very soothing too G x. Lots of delicious healthy recipes here. You dont have to, but its best if you drink it at least an hour after you eat, or 30 min before eating.
Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Love this tea! I started taking them last year to fight off inflammation but after watching your video I wonder if they are truly being absorbed into my system? And what amounts if used? You should avoid those because sugar kills good gut bacteria and dried turmeric and ginger are not nearly as good as fresh ones. Hi Ann, because its not eaten, its ok to leave it on.
I am going to make the lemon jellies next, as they sound delicious and easy to make. Of course, if you have any questions, Id love to help out! Something went wrong. 2022 Cond Nast. adroll_version = "2.0"; Possibly the most powerful ingredient in the tea is Reishi mushroom. Where ever a recipe calls for lemon juice, always incorporate the zest too.
G x. I love this simple tea for sipping on when the weather starts to cool down and the family all gets a little run down!
Pour into a mug through a strainer or sieve to hold back the solid pieces (optional), and drink immediately. These two steps have made ALL the difference for us, but now I will add your tea as well. I call it the "magical elixir" because of how effective it is at relieving pesky cold and flu symptoms! It soothes the throat and helps with the cough. Since it is naturally caffeine-free, it is a great tea to drink before bedtime. Turmeric has also been used as a traditional treatment for digestive conditions. Lemongrass has antioxidant properties that kill free radicals that cause diseases in the body. The recipe is for tea so you want to boil them. Subscribers Only Special Offers Take off the heat and squeeze in the lemon juice and stir in the coconut oil. Here are some herbal tea recipes made with ingredients you are sure to find in your kitchen or garden: Turmeric or haldi is not just the ingredient that lends vegetables and curries its beautiful yellow colour. What better way to apply your herbalism knowledge than to making products that youd love to enjoy yourself? Separate the flower from the calyx.
Your email address will not be published. They also enjoyed drinking diluted miso. If using raw honey, wait for the tea to cool down a few minutes so the heat doesn't destroy some of it's nutrients. With all of your herbs measured accordingly, its time to make the winter tea. Don't forget to sign up for myemail newsletterso that you don't miss any recipes. If you cannot get your hands on fresh turmeric, you can substitute it for teaspoon turmeric powder. When batch working, we tend to work in ratios. I have been making this for years and I swear by it!! Say if I want 3 parts elderberries, Id take 3 scoops with my large spoon and put it into the bowl. Great stuff, Georgia. Cook tea for 7 minutes, turn the heat off, and add the juice of 1 lemon and one teaspoon of virgin coconut oil. This post contains affiliate links, which means that if you purchase aproduct through a link you clicked on here, I receive a portion of the sale. Studies show that it offers benefits against some drug-resistant bacteria. Can that be done with the ingredients of this recipe? Let's take a look at how each of the key ingredients supports the immune system: These ingredients are magic, but I have to be honest with you guys this stuff does not taste great. There are very few things a good cup of chai can't fix. Learn how your comment data is processed. Immune Boosting Tea is a home remedy that boosts your immune system, fights colds, eases sore throats and calms coughs! Just add all the ingredients to a mug, stir, let cool and enjoy! And the best news? You also have the option to opt-out of these cookies. Research also indicates that ginger can help relieve nausea caused by pregnancy or surgery. They are essentially tisanes, which is an infusion of herbs, spices, fruits and flowers. Add the honey then simply sip yourself well. Wash the petals carefully to get rid of any dirt. Perfect recipe for these times? This post may contain affiliate links. However, I can't live my life in fear (read: I can't be a totalhermit) all winter long. Nourishing traditions are the best G x, Hi Sarah, this is a good post with ideas for feeding sick kids. Hey Tiwana & Sylvan, I prefer it warm, since I add a little coconut oil and it melts nicely. The antioxidants present in them also support weight loss and relieve chest infections and phlegm when suffering from a cold and cough.
Ginger is also a muscle relaxant and can alleviate headaches, menstrual cramps, sore muscles and other kinds of pain. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, we're Sam and Dan!
My 20month old twins have coughs and runny noses and Ive been at a loss of what I can feed them (that theyll actually eat) to support their recovery. Hi Gwen, supplement help, but keep in mind that turmeric needs black pepper and coconut oil to be absorbed properly, so its worth using the actual root. We like to help busy people eat real food that tastes good. We respect your privacy. Add boiling water and stir until combined. I love the addition of the coconut oil in your recipe too. Love all your Keto videos!!! I decided to try this after you talked about it on your Whole Foods videos. Ive dreamed up this immunity-boosting winter tea recipe and I am beyond excited to share it with you all! Peppermint tea is known for its cooling properties and to relieve digestive problems such as bloating and indigestion. Can it be refrigerated for extended use? So while we are staying at home, self-isolating, social distancing and trying to flatten the curve during this covid-19 (coronavirus) pandemic, let's add another preventative measure by building up our immune systems. I also got a chance to forage for white yarrow. Fill the pot with boiling water and add some mint leaves. Essentially 1 part is 1 scoop of whatever measurement tool you are using and everything builds off of that! Ginger is one of those foods that is bursting with immune-boosting benefits. Ginger is not only good at soothing your gut, which in turn boosts your immunity, but it also does wonders to clean you lymphatic system. You can also snap a picture and tag me on Instagram@aheadofthymeor share it on the Pinterest pin so that I can follow along. Register to receive access to over 300 recipes on the go. Thanks for the kind words! Being in the middle stages of a cough and cold I was very interested to read your article re. Did you make this recipe? Its antimicrobial properties also help fight bacteria. If you enjoy your tea spicier add more. Last updated on January 6th, 2022, Elderflower Cocktail (or Mocktail) Drink Recipe, How to Make a Homemade Elderflower Oxymel, Disclosure: This blog contains affiliate links, Magical Moon Milk Recipes: Herbal Moon Milk eBook. G x. I love that this is a little science experiment and that when you add the lemon the turmeric becomes fluorescent yellow!! It controls blood sugar levels and blood pressure, promotes heart health and also reduces pain caused by menstrual cramps. Id go for gold & put in 2 tablespoons in the initial stages it really zaps it! excellent for sore throats! more nutrients right? Processed honey has. If someone in my family even hints at being sick, I make everyone a warm cup of this apple cider vinegar tea before we go to bed that night. And with all that is going on in the world right now, it is more important than ever to take care of our immune systems.
The leftover liquid can be stored in a sterilised jar in the fridge for 3 days. But I highly recommend fresh ginger to reap all the benefits, as some of the nutritional value will be lost in the process of turning it into a powder. They are also very high in Vitamin C which contributes to your immunity as well. So how you decide to serve this is really based on your own personal preference. Ive touched on a few of the herbs, but I also included a few other herbal friends as well. Your email address will not be published. Thanks for sharing and hope the family stays healthy this season! Hello and welcome!
I also use it to ease cold symptoms like a sore throat and cough.
Whenever we have cold or flu in our house, we have been drinking boiled ginger tea with milk and sugar. Slice the lemon half and finely grate the ginger and turmeric root (careful - turmeric stains your skin!) Im hooked. Required fields are marked *. Will definitely sweat out a cold FAST! One of the most potent, & beneficial herbal allies in our winter tea is ginger. Its best to not drink this tea on an empty stomach. Black pepper has also been shown to enhance the immune system. Lemon obviously donates a little hit of vitamin C. But it is the zest that impresses the most. We are a Keto family so is there something we could use in place of the honey? Please leave a comment on the blog or share a photo on Instagram.