places to get a massage in cedar falls


Please call with any questions so we may custom tailor your experience to fit your needs.

She loves spending time in nature, with her husband of 15 years, and with her 3 children. Professionalism.

Our therapist spends ample time with each client ensuring their unique needs are met while providing a comfortable, zen-like relaxation experience. See Promotional Terms. Core This 20 minute class will focus on hardcore abdominal work. Visit our. Dancin to the Beat! Weight training and bodyweight exercises will take you to a new level. You can be any age to get a massage! 2008 Certified Group Fitness Instructor (CGFI) I would definitely recommend to those looking for a relaxing massage or a massage that works to heal your body. Results This class consists of a 5-7 minute cardio warm up, followed by strength training. Aqua Jam Enhance your cardiovascular fitness, muscular strength and endurance as well as flexibility all in a low impact environment. This massage is 75 minutes long. Visit ourservicessection to see the full list. By subscribing, I agree to the Terms of Use and have read the Privacy Statement, See Promotional Terms. The routines feature aerobic/fitness interval training with a combination of fast and slow moves that tone and sculpt the body. Feel the same burning effects and boost your metabolism while being easy on the joints for a full body exercise. Looking for sculpt your backside and core, this Aqua class is for you! Schedule online at: vagaro.com/sportsplexmassage or text Robin at 319-404-9405. Thanks. You will also decrease body fat, improve flexibility, and boost your metabolism while lengthening your muscles and building a strong core. Open 7 days a weekby appointment. Manual lymphatic drainage is a type of gentle massage which encourages the natural circulation of lymph throughout the body. Cardio & Core (Turf) The class is open to all experience levels. Excellent customer service, communication and organization skills., NO DRAMA Focus on growing as people and developing/refining skills. Experience the properties of the water and the freedom of movement in this great aqua workout for all levels! Youll keep your body guessing as trainer pushes you to your maximum potential. She is ACE certified in cupping and facial cupping. Pure Serenity Massage is a massage therapy spa in Cedar Falls, Iowa. marshalls father All are friendly and helpful. An excellent means to soothe sore joints and muscles. Motivating music and an inspiring group environment lets you ride on! Greet me with a smile and a welcoming attitude Greta.. Cranial-Sacral Massage involves light, gentle palpitations and manipulation of the skull, spine, cranial structures, & fascia in order to remove and relieve restrictions helping your body increase its flow of cranial sacral fluid. I love my massage therapist and the receptionists are friendly and very helpful! Holiday hours may vary. She has a passion for health care and helping people which led her to massage therapy. KickBox (TURF) Our kickboxing workouts incorporate kicking and punching for a dynamic, challenging experience. This massage can also help diminish the bodys fight or flight responses, increase relaxation, reduce pain & muscle spasms, and more! Credentials ALL levels can participate with modifications offered. Work your muscles in ways that wont tax your joints, while increasing your muscle density. During the massage, our therapists use a very light pressure and rhythmic circular movements to stimulate lymph flow. Book this massage to get the best of both Lymphatic Drainage Massage AND Cranial Sacral Massage. Swedish or Deep-Tissue Massage at Beautiful Bodhi Body Services, Up to 40% Off on Massage at Ks Deep Tissue Massage, Up to88%Off Services atQC Wellness Group, Two Visits with Consultation, Exam, X-Ray, Adjustment, and Massage, Three 60 minute massages and three adjustments, 83% Off Online Massage Certification from New Skills Academy, Up to 91% Off on Online Massage Course at Peach Academy, Up to 92% Off on Reflexology at Plat Academy, 91% Off Sports Massage Masterclass from SkillSuccess eLearning, Sports Massage Masterclass from the Award Winning Isla Verde Spa, Up to 21% Off on Swedish Massage at Ks Deep Tissue Massage, Up to 82% Off Chiropractic Packages at 100% Chiropractic, Chiropractic Package with One 60-Minute Massage, One Adjustment, and X-Rays, Up to 45% Off on Massage - Custom at House Of Luna Birth & Wellness, 95% Off Online Massage Master Class at SkillSuccess eLearning, Up to 64% Off on Online Massage Course at Skill Up, 91% Off Thai Massage Masterclass from SkillSuccess eLearning, 2222 Johnson Avenue Northwest, Cedar Rapids, Do Not Sell or Share My Personal Information. Susan graduated from Capri College in 2015. Body Shock Ready to shock your system?

Those over 18 may get massages without the consent of a parent or guardian. Your Massage Experience This increases blood flow to the area and rejuvenates the skin without leaving cup marks behind. Butts & Guts Body Blast this class covers exactly as the title! Our massage tables are equipped to adjust so that you can lay on your front side comfortably, even with your baby bump and larger breasts! It is great for relieving wrinkles and many other things. First time purchase only, local category deals. I think your offices/ therapy room are clean and well maintained. Those who are under 18 will need to have a parent or guardian sign paperwork and have it on file. This class will improve your posture and core strength. This combo ensures that each section of the body is catered differently to each person. This treatment will help increase circulation, relieve muscle tension, and promote an overall sense of well-being. Warm, comfortable and peaceful rooms. If I need more attention paid to a certain part of my body she does a great job working on those areas. Movin & Groovin Senior Dance is the fun low impact cardio workout you have always been looking for. We offer many different types of massages each unique and with their own goals. It is proven to improve balance and reduce stress. She specializes in Swedish, deep tissue, prenatal massage, neuromuscular therapy, aromatherapy, and hot stones. The slow movements and controlled breathing harmonize energy flow in the body. Yoga stretch will include yoga postures built into yoga flows, breathing exercises, and meditation to promote a healthy mind and body. I also like that they greet me with my name. 2009 American Heart CPR Instructor Be prepared for intense cardio work, strength training, and kickboxing combined with short intermittent rests the ultimate interval workout! Tabata is designed to push you as hard as possible on a certain move in the 20 seconds givenwith this style, your body will burn 4 more calories per minute than traditional cardio! Some of the massage types include: Swedish Massage, Deep Tissue, Hot Stone, and Pregnancy focused massages as well. Expect 30 minutes of facial cupping with a little bit of face and neck massage. Manual lymphatic drainage is a type of gentle massage which encourages the natural circulation of lymph throughout the body. Candice will lead you through heart pumping exercises through intense cardio through various methods of movement. I would recommend this place to anyone whod ask. 2014 Associate Physical Therapist Assistant I have been coming here for years and have enjoyed every experience! Spin Everyone finishes first in Spin! Julie was fantastic! Barre This class utilizes your body weight, a rubber ball, and the barre. Aqua Fusion will keep class fresh and new to be sure time flies by. Thats why we use multiple massage therapy techniques to help get you back to feeling like yourself again. We also offer specialty massages such at the detox massage, lymphatic drainage, and cranial sacral. At Pure Serenity Massage, we understand the pressures and stresses of todays work environment and hectic lifestyles. As well as how friendly the staff is and do an amazing job each session. Yoga EXPERIENCE the latest trend in personal wellness and physical fitness. Melanie will use specific hand placements and light pressure to assist the body to release the strain of your muscle tissue. This allows your body to drain toxins, proteins, fat, and any extra fluid from the body. The martial application can also be used for selfdefense in urgent situations. Cupping is also available at no additional cost. Time to fill this bad boy with great products like gadgets, electronics, housewares, gifts and other great offerings from Groupon Goods. Your heart will be pumping and your skin shimmering in happy sweat! This class begins with warm-up movements to build heat and prepare the muscles to for stretching. Hands in Harmony provides therapeutic, The job can be full or part time with scheduled breaks. Those ages 16-17 may come to appointments alone given that we have paperwork on file signed by a parent or guardian. Our massage tables are equipped to adjust so that you can lay on your front side comfortably, even with your baby bump and larger breasts! First visit includes consultation. We crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean, and incredibly defined. marshalls father Living Young Living Young is a class designed to improve flexibility, strength, balance, and core stability. Best massage I ever had. You will receive a discount at checkout. The deep tissue massage is just right for me. This massage is 90 minutes long. Dance Cardio This dance fitness class is full of endless energy and a variety of upbeat music and dance styles that gets every part of your body moving to the beat! This massage can also help diminish the bodys fight or flight responses, increase relaxation, reduce pain & muscle spasms, and more! 30, 60, and 90 minute sessions are available. This class will keep you moving while enjoying some great music and fun. 2018 Licensed Massage Therapist If you book an appointment in July and notice that it is already priced higher, do not worry! Theyre used to gently pull the skin away from deeper layers of fascia. Willing to work with my schedule to make it easy for a massage. Greta is amazing and the staff at reception is always wonderful!

Cleanliness. The workouts will be done with high intensity and high energy. This was my first professional massage my wife and I have had. Continuing to challenge your body in new ways leads to less pain and increases ability to complete daily activities. She has worked several years in healthcare as a certified nursing assistant.

A relaxing 60 minute massage designed to assist women with the discomforts, aches, and pains that often go along with pregnancy. Helpfulness. Reduce aches and pains, increase range of motion, help with drainage and detox, reduce stress and anxiety and more with massage therapy! The class will challenge you with high intensity intervals which will build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn. That your open 7 days a week and prices. Our massage tables are equipped to adjust so that you can lay on your front side comfortably, even with your baby bump and larger breasts! By subscribing, I agree to the Terms of Use and have read the Privacy Statement. Get ready to sweat! Melanie graduated from Carlson College of Massage Therapy in 2021. Our Professional Instructors use an electric blend of Lyengar and Yoga Fit to assist participants at ALL levels in improving flexibility, balance, and muscular endurance. Heidi and her staff are friendly and professional. A healing art that uses smooth, heated stones with traditional massagemethods to enhance the effectiveness. Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. See our massage options below! A relaxing massage geared towards helping women with some of the discomfort, aches, and pains during pregnancy. This session starts with dry brushing to encourage circulation and lymphatic flow, followed by a massage using essential oils blended to help with the body's natural detox process, further encouraging circulation.To reap full detox benefits, select the Detox Massage & Sauna to add on 30 minutes in our full spectrum infrared sauna; providing near, mid and far infrared wavelengths along with Chromotherapy (color light therapy) for added benefits. I would not still paying for a membership if Greta was not here.

Water creates natural resistance, which means every step is more challenging and helps tone your muscles. During the massage, our therapists use a very light pressure and rhythmic circular movements to stimulate lymph flow. Each class will hit every major muscle group at least twice; and ab exercises will complete the workout. Hours vary. Krista does most of my massages and I could not be happier with the massage I receive. It can help improve sleep, clear sinuses, minimize deep aches and pain, and so much more. Those ages 9-15 must have a parent or guardian at Transcend during the appointment. We were starting off our valentines date with a couples massage and felt the atmosphere and experience was it exceptional. Using multiple massage therapies to help get you back to feeling like yourself again. She enjoys spending time with her family, especially her cat Calvin, as well as storm chasing with her boyfriend. The sauna will help further your detox from the massage. Always greeted with a smile and friendly face. This class targets all muscle groups by engaging in dynamic and isometric movements. She has 20 years experience in health care mostly as a respiratory therapist. Susan graduated from Bethany Medical Center in 1990 and is board certified in respiratory therapy. Anything scheduled on or after August 1 will be at the new prices which are shown below, no matter when it was scheduled. A relaxing 75 minute massage designed to assist women with the discomforts, aches, and pains that often go along with pregnancy. Monday, Tuesday, Thursday, Friday, and one Saturday per month.

Copyright 2017 Transcend Mind-Body Wellness & Floatation Clinic - All Rights Reserved. 2021 Certified Health Coach. These are some of our most popular services. Thanks for being here and best wishes with your change to being independent and adding to yours services. We offer many different types of massages each unique and with their own goals. Our massage tables are to adjust equipped to adjust so that you can lay on your front side comfortably, even with your baby bump and larger breasts!

It is always so inviting and I always get amazing service. First time purchase only, local category deals. Use the sauna for 30 minutes after a detox massage for only $10! A relaxing 45 minute massage designed to assist women with the discomforts, aches, and pains that often go along with pregnancy. MAX Grit (TURF) This class encompasses weighted and body weight exercises to gain muscle mass, while achieving cardiovascular endurance. A relaxing 30 minute massage designed to assist women with the discomforts, aches, and pains that often go along with pregnancy. This circuit style class is a go-at-your-own pace class, which lots of variation from week to week. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and excess fat loss. Scan to download the Groupon Mobile App on IOS or Android.

You work on weekends including Sundays; pleasant staff, late hour availability (9pm). Some of the massage types include: Swedish Massage, Deep Tissue, Hot Stone, and Pregnancy focused massages as well. Ability to work with a large degree of independence. Those 8 and under will need a parent or guardian in the massage room during the appointment. A relaxing massage using light to medium pressure. Aqua Fusion Fun, upbeat, and exciting blend of all the Aqua classes offered here at the SportsPlex. Tabata Strong High intensity interval training of 20 seconds ON, 10 seconds OFF. Now offering 30, 60, 75, 90, and even 120 minute massages with the option for add-ons such as hot stone, aromatherapy, face massage , cupping and more! Massage Therapy at Cedar Valley SportsPlex is open to members AND nonmembers. Be ready to push your body to the next level! Congratulations!! UPDATED FACILITY HOURS: The SportsPlex will close at 2pm on Sundays through September 30th. High school or equivalent (Preferred)., People who searched for Massage Therapist jobs in Cedar Falls, IA also searched for, There are open Massage Therapist jobs in several cities near Cedar Falls, IA including, The top companies hiring now for Massage Therapist jobs are, Copyright 20082022, Glassdoor, Inc. "Glassdoor" and logo are registered trademarks of Glassdoor, Inc, Transcend Mind-Body Wellness & Floatation Clinic.

PIYO This 2-in-1 class combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.