Meaning there is no step before the player jumps. The few times where I measured my jump and saw some gains are what really kept me going. After he started the Vert Shock Program, everything changed. Strength is a great asset to have in a highly physical sport such as basketball. These include guys like Monta Ellis, Jamal Crawford, Luke Ridnour, and Kevin Durant. Among these tests are: the bench press for strength; court sprints for straight line speed and . It also is not a program that should be taken lightly. His shot form looks good, although its still unclear whether his shooting touch, particularly from beyond the arc, is just average or above average. He needs to sharpen his ball-handling skills and get more polished on his drives. Because there will be too many pressures for some people to handle. For me, Vert Shock did work. Being the heaviest basketball player on the court might be one back in the days when a lot of teams relied on the post. A difference between the NFL combine, and the NBA combine is that the NFL combine only measures a standing vert. . It was only after Bill Russell and Wilt chamberlain used it to their advantage, allowing them to display their heights and reach. Keon Johnson broke a record older than he is at the 2021 NBA Draft Combine. Vert Shock uses strategic exercises and sets of repetitions to target elastic muscle fibers. He is projected to be a top-10 pick in Sporting News' latest 2021 NBA Mock Draft. He currently has a vertical measurement of 50.1 inches and a height 64. . As such, there will be no need for weights and heavy lifting. [3] The shooting tests include spot-up three-point field goals from various distances (high school, college, and NBA) depending upon position, shooting off the dribble, and timed jump shots on the move. I was finally able to dunk! It translates plenty to in-game situations: In his lone collegiate season, Johnson averaged 11.3 points, 3.5 rebounds and 2.5 assists per game for the Volunteers, appearing in 27 games with 17 starts. It is a form of strength and endurance training. On one hand, he has a very smooth fadeaway jumper, which is unique for someone his age. People who are injured or not physically fit are not advised to do the Vert Shock exercises. Pre-Shock Phase Get out of the Unicorn's way pic.twitter.com/uFae2XcC34, NBC Sports Wizards (@NBCSWizards) March 5, 2023. These phases are key in gaining your vertical and sealing them in your muscles. Jeffrey Maehl - wide receiver . He also tallied a standing vertical leap of 41.5 inches. . A short wingspan can be disadvantageous, especially in the modern NBA. Johnson, who measured in at 6-foot-4 in shoes, registered an incredible 48-inch max vertical leap during the strength and agility portion of the event. Sometimes my muscles were sore from all the training. Richardson went 10 feet and 9 inches, beating out Smiths record-setting distance by one inch. Nevertheless, that didnt stop him from getting drafted into the NBA. He is considered the best jumper in the history of the NFL Combine, but because of his 147 broad jump and not the vertical. His elevation alone helps him contest shots, both near the basket and on the perimeter. This is exactly what I was looking for Learn how to measure vertical jump. Adrian Wojnarowski (@wojespn) March 4, 2023. This past season at Florida, Richardson completed 53.8% of his passes for 2,549 yards and 17 touchdowns. Days before that incident, Morant and his friends got into it with security at a Memphis area shopping mall. But despite the record, the Wizards still managed to select him in the second round of the 2000 NBA Draft. Trent and VanVleet missed 3-pointers before Delon Wright tied it with his 3 with 30 seconds left. K. On Wednesday, Johnson jumped 48 inches in the air to break a 20-year-old record set by Kenny Gregory, who jumped 45 1/2 inches in 2001. You are basically trying to develop a lightning quick reflex that propels you over the rim. Earlier in the day, NBA spokesman Mike Bass said in a statement: We are aware of a social media post involving Ja Morant and are investigating. Morant has not been charged with any crime. #PhantomCam NFL Draft i 2020 var National Football Leagues (NFL) 85. On the other hand, Dexter Pittman was luckier as he got selected in the second round of the 2010 NBA Draft. The Nets can sign Claxton up to two 10-day contracts before deciding whether or not to add him to the roster full time or waive him. . !WOW.: #NFLCombine on @nflnetwork: Stream on NFL+ pic.twitter.com/9xUkx6JDtf, In partnership with NBC Sports Philadelphia. But a projected first-rounder, he has potential. Arthur Daley, a Pulitzer Prize-winning sports journalist for the New York Times who gave the dunk its name, is the originator. All rights reserved, Anthony Richardson sets QB combine records in vertical, broad jumps. Mr Ungar successfully completed a very impressive jump of 1.616 metres (5.3 ft/63 inches) to clinch the record for the highest standing vertical jump ever. Fall also became the tallest participant in event history at 7feet 7inches (2.31m). Of course, since I was a super couch potato before trying this workout. He seems more than willing to play through the pass, but because hes so young and unrefined, sometimes he can be a bit careless with the ball or simply settle for contested shots. There is a financial risk for him with the accumulation of incidents. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. At the combine, college basketball players are measured and take medical tests, are interviewed, perform various athletic tests and shooting drills, and play in five-on-five drills for an audience of National Basketball Association (NBA) coaches, general managers, and scouts. In his fourth season, Clarke averages 10.0 points and 5.5 rebounds per game. At 6 feet 4 inches and 48-inch vertical jumps, Griffith can lift his head 4 inches above the rim. Supposedly, medical test results caused Jared Sullinger to fall to No. Stephens. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. NBA investigating video of Morant brandishing a gun. So Ill be taking my win. The Tennessee freshman shooting guard averaged 11.3 points, 3.5 rebounds and 2.5 assists in 27 games in 2020-21 and entered the Draft with high hopes of being a first-round pick. In high school, many of his buckets came on backdoor cuts, baseline slashes, and alley-oop lobs while hanging in the dunker spot or when cutting down the lane. Vert Shock is an exercise regimen that aims to give gains in their vertical. Vert Shock, an 8-week intense program with three phases, is as mentioned. In my opinion, the Bench Press is the hardest drill in the NBA Draft Combine. These are all housed on the official website, which is well-designed and easy to navigate. Zach LaVine had a 46-inch vertical leap in his pre-draft workout with the Lakers in 2014. 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The previous record for a quarterback was set by Josh Portis out of California University of Pennsylvania, who got to 40 inches in 2011. He covers the NFL, MLB and NBA with his favorite teams being the Cowboys, Phillies and Warriors. He is probably the best evidence of Vert Shocks effectiveness. From being done as an accident to being banned from the NCAA for almost a decade from 1967 to 1976. Those in attendance support that Jordan successfully achieved a 48 inch vertical. The record is 27 reps by Jason Keep in 2003. You can access it anytime, anywhere. Over 4.275 (-120) Under 4.275 (-110) While Tucker's recent 40 time of 4.29 seconds has been getting plenty of hype leading into the combine, the fact of the matter is that Achane has a consistent resume of going fast. Join us for our NBA odds series, where our Timberwolves-Kings prediction and pick will be revealed. Not only does he move his feet well on the perimeter to stay attached to ball handlers, but he has outstanding timing when he rises to block or alter a shot, which for a guard is rather unusual. While its cool to break someones ankle with a great crossover, the three-point shot is more fun, but nothing beats hitting the ball with a two-handed machete to show dominance. This phase takes place on the first week of the program and only once a week. USE OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR TERMS OF USE AND PRIVACY POLICY. Save my name, email, and website in this browser for the next time I comment. He ran the 40-yard dash in 4.43 seconds and competed in other QB drills while working out with wide receivers and tight ends. Marcus Williams is a 26- year-old safety for the Baltimore Ravens. He had his struggles too. Drafted as the second overall pick in the 2007 NBA Draft, Durant also has two NBA championships, two Finals MVPs, and an MVP trophy. However, it can also allow you to get bullied by stronger players. 10'9" broad jump from @GatorsFB QB Anthony Richardson?!? Unofficial records also say that a player named DJ Stephens reached a jumping height of 46 . THE COLD WIRE IS A REGISTERED TRADEMARK OF COLD WIRE MEDIA. There are many workouts to choose from. But despite the record, the Wizards still managed to select him in the second . Nba Combine Vertical Jump Record. Justin Darlington (or Jus Fly) was also instrumental in Adam Folkers research to create the Vert Shock program. Morant to be away from team for two games after apparently Ja Morant allegedly punched, flashed gun at teen during pickup game, Grizzlies Brandon Clarke out for season due to torn Achilles, Former NBA journeyman Anthony Morrow arrested on kidnapping, assault charges, Three things to Know: Takeaways from Lakers comeback win over Mavericks, will be away from the team for a couple of games, after allegedly punching a 17-year-old boy, were involved in a controversy with a member of the Pacers traveling party, Morant apparently flashing a gun on Instagram Live. It is more about the how than the why. This is your vertical. Anthony Richardson jumped into the record books at the NFL combine, and before long he could be jumping up draft boards. 1. The Tennessee guard, considered a potential top-10 pick, made NBA history more than a month before the draft on Wednesday when he recorded a 48-inch max vertical jump at the NBA scouting combine . The Grizzlies have gone 4-5 in the games Morant has missed this season. Thanks so much for this! Aclip of a dunk against Georgia made the social media rounds Wednesday night after Johnson's vertical numbers were confirmed. @Vol_Hoops freshman Keon Johnson sets new draft combine record with 48.0 inch vertical leap! Standing only at 64 and 3/4 inches, Keon Johnson broke the record for vertical jump. The closest anyone else has come to this record happened in 2015 when Pat Connaughton jumped 44.0". For those who dont know: these are types of exercise that use force and speed to build muscle strength. eon Johnson knew what the NBA Draft combine record for max vertical leap was before he broke it this week, but even he didn't expect to jump as high as he did. Johnson is projected to be selected eighth in the Rookie Wire NBA Mock Draft. They claim to be the secret behind the #1 dunker in the world. The athletic testing numbers should only help keep Johnson's stock rising. @Vol_Hoops freshman Keon Johnson sets new draft combine record with 48.0 inch vertical leap! From then on, it became a facet of the game, so much so that Dunk Contests have become a thing. 44" max vert from @PlanetPat24 of @ndmbb is 2nd-highest ever recorded!! But despite. Many have assumed that he plays with blinders on, but when reviewing his high school footage, that doesnt appear to be the case. The 6-foot-4 Tennessee guard jumped 48 inches! Grizzlies star Ja Morant was allegedly seen showing off a gun on his IG Live this morning.pic.twitter.com/HlhvoWlnYy, ClutchPoints (@ClutchPointsApp) March 4, 2023. However, it is hardly an asset in the modern style of play. Get ALL the latest NFL news straight to your inbox! 2 seed in the West. Given that the Draft Combine is one of the most anticipated events leading up to draft night, its worth looking at the athletes who ruled the annual event. The Vert Shock is then broken into three phases that form an intensive 8-week program. NBA 3 hours ago There have been concerns within the Grizzlies about Morants off-court choices, league sources told NBC Sports, and this step by the team to discipline Morant appears to be an extension of earlier efforts to talk about him with that. Kristaps Porzingis had 22 points and 11 rebounds for the Wizards. The only difference is you are supposed to stop when it is needed. Several other recognizable names are among the top 10 verticals in NBA Draft Combine history, per ESPN's Jonathan Givony. You will alternately press L2 and R2 as fast as you can for the preparation and the triangle button for the jump. Chris Spell, 25, a Cortlandt . Aside from the Suns, he also played for the Chicago Bulls. Add the chicken stock, pepper to taste, and bay leaf. The last thing is calculating the difference between steps 4 and step 3. Earlier in the draft season, it seemed like Richardson would be a late first-round pick at best. During this season, Morant and friends were involved in a controversy with a member of the Pacers traveling party. [4] Although the NBA Draft Combine is the largest pre-draft gathering for testing and drills, international players can attend a separate Eurocamp at a later date. No matter the country, no matter the language, if you play basketball, you have probably attempted to dunk the ball at least once in a lifetime or.. you might have dunked it at your kid-sized rim. Its on this end of the floor where his 7-foot wingspan really stands out. The shock phase is so-called because this is the part where you shock your muscles to do most of the work. It looks like he has springs installed at his feet. VanVleet missed another 3 and Beal missed a jumper to force the extra period. Noel is in his ninth NBA season out of Kentucky, he brings a strong defensive impact to the floor but his lack of an offensive game makes him difficult to play outside of specific matchups and lineups. These Valuable Pennies Are Worth Thousands, New Jersey Bill Seeks to Ban Sale of Baby Wipes. The pre-shock phase is basically the preconditioning period to prepare the body for all the intense workouts it is about to take. He was selected in the second round by the Phoenix Suns. In 2005 Gerald Sensabaugh performed a vertical jump reaching 46". Here's his jump, via the NBA Draft's official Twitter account. It became more difficult to complete as the pressure and fatigue built up over the following weeks. The added flexibility and decreased risk of injury. Im going to take some time away to get help and work on learning better methods of dealing with stress and my overall well-being.. And not only was it. Your email address will not be published. His other stopovers include the Detroit Pistons and the Chicago Bulls. Stephens Sets NBA Draft Combine Vertical Leap Record: Watch His 12 Best Dunks", "NBA Draft Combine starts Wednesday in Chicago but what does that mean? . Having a high vertical is important for sports like the high jump, volleyball, Australian rules football, and most of all, basketball. The first two days are primarily focused on jumps. Bradley Beal added 21 points and 10 assists, but shot just 7 for 22 and missed a jumper that could have won it in regulation. Now we enter the exciting part. Because of this, he had all the potential to succeed as a rim protector. The whole workout course is planned for you to follow with the help of printable program worksheets in PDF form. NFL Draft buzzing after latest knee injury update at Combine. Morant released this statement through his agent: I take full responsibility for my actions last night. When he was a rookie, he did not make all of his dunks the first time he attempted them. [22] This event also allows a limited amount of draft prospects a chance to transfer into the NBA Draft Combine after the NBA G League Elite Camp concludes.[23]. ", "Meet the NBA Draft's zero rep bench press All-Stars", "DraftExpress - 2016 NBA Draft Combine Measurements Analysis", "Michigan State's Gary Harris, Adreian Payne to participate in NBA draft combine; Keith Appling not invited", "NBA Draft Combine releases list of participants", "Official 2014 NBA pre-draft combine invite list", "NBA Draft Combine 2014: List of Participants, Schedule and Players to Watch", "Magic's interviews with prospects will be key at the 2014 NBA Draft Combine", "NBA D-League Releases Full Roster For Fourth Annual Elite Mini-Camp", "NCAA rule change to allow NBA evaluation flexibility", "80 players expected to attend 2019 NBA G League Elite Camp", "Sixty-six players expected to attend NBA Draft Combine", https://en.wikipedia.org/w/index.php?title=NBA_Draft_Combine&oldid=1118767586, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 28 October 2022, at 19:25. Jalen Green Scouting Report. But, over the past few weeks, he has improved his stock to a point where he may be selected in the top 10. Anthony Richardson just set a combine record for quarterbacks with a 40.5 vertical with this pic.twitter.com/68muNURNwq. Justin Ernest technically holds the record, as he did 51 repetitions (225 pounds) at the 1999 combine, though number two on the list was considered the record-breaker when he recorded 49 in.